I was happy to know I could use all of my products wile I was pregnant. It’s so hard to know in the beginning what’s okay. I found them to be gentle and I was grateful to pamper myself in any way I could.


Having recently given birth to a healthy baby naturally.. I can see how challenging it was to learn in many areas in only 9 months. I was angry at times.. and felt let down. Why don’t they teach us this in school I wondered? It seems my mother figures also never had what they needed passed down to them. The most important things are just left up to us to figure out.. How to have healthy relationships, repair conflict, and deal with the challenges of pregnancy, birth and after birth. After all what’s more important than bringing a child into this world.. and raising them with love. Support is needed in many ways. In my experience, the wisdom of passing on information and teachings has been lost or is scarce in the world. Id like to help bring this sacred form of community back In any way that I can. To read more about this, or to pass along this information to someone who you know is pregnant or planning on starting a family you can find my e book (A Pregnancy & Birth Guide for the Holistic Empath) here soon ———————————

as well as a pregnancy journal, calendar/planner, birth plan, home & hospital plan templates and home and hospital checklists.


Also, these are the things I used and found useful, to help you be prepared for Pregnancy, Birth, the New Born Baby and Postpartum.



Garden Of Life Mykind Organics Multivitamin - Prenatal Once Daily, 30'sA Whole Food Multi that’s certified organic, Non-GMO verified, from real, nutritious foods.Once Daily Whole Food Multivitamin formulated for Women during Pre-Conception, Pregnancy and Lactation that promotes healthy fetal development and supports mom’s energy and nutrition. Healthy Mom, Healthy Baby.


Traditional Medicinals Organic Raspberry Leaf Herbal Tea 16 Bags


Traditional Medicinals Organic Nettle Leaf Herbal Tea, 16 Count Teabags (Pack of 1)


Rescue Remedy Bach RESCUE PASTILLES, Black Currant Flavour, Lozenges, Natural Flower Essence, Vegetarian, Gluten and Sugar-Free, 35 Count (Pack of 1)


HIQILI Lavender Essential Oil 100ML


Pack of 1 x Nature's Answer Echinacea and Goldenseal Alcohol Free - 2 fl oz


Traditional Medicinals - Organic Lemon Balm Herbal Tea (Pack of 1) - Soothing & Uplifting Daily Tea - 16 Tea Bags Total


Vimergy Lemon Balm Extract, 30 Servings – Traditionally used in herbal medicine as a sleep aid during times of mental stress – Alcohol-Free – Gluten Free, Non-GMO, Kosher, Vegan & Paleo (30 ml) (For well-being)


SK Depot™ Exercise Ball 33-85cm Extra Thick Yoga Ball Chair, Slow Deflate Fitness Ball Stability Ball for Improved Posture, Balance, Yoga, Pilates, Core, Fitness Exercise Training Balance Yoga Class Core Office & Home & Gym Ball


Earth Mama Organic Third Trimester Tea for Pregnancy Comfort and Childbirth Preparation, 16 Count


BRAVADO! DESIGNS Women's Ballet Nursing Bra for Breastfeeding Wireless Sleep Maternity Bra


Eavoqinjiaf Maternity Dress Off Shoulder Maternity Gown Long Sleeve Cross-Front V Neck Photography Dress for Photoshoot


Ekouaer 3 in 1 Labor/Delivery/Hospital Gown Maternity Dress Nursing Nightgown Sleepwear for Breastfeeding S-XXL


Jomara Organic Khidri Whole Dates | No Sugar Added, Natural Dried Dates | Healthy Dried Fruit for Snacking and Cooking - Natural Source of Fiber and Antioxidants | Vegan, Gluten Free, Paleo, Dairy Free | 2KG / 4.4 Pounds (1 Pack)


Sea Moss | Irish Sea Moss | Wildcrafted - 100% Natural, Makes 120+oz/3.5L of Seamoss Gel from St. Lucia | Dr. Sebi - 227g


Genestra Brands - D-Mulsion 1000 IU – Over 1000 Drops Per 30 ml Bottle – Emulsified Vegetarian Vitamin D3 Supplement for Kids & Adults 1 Year and Older - Helps Support Immune Function, Build Strong Bones and Teeth, Prevents Vitamin D Deficiency. Natural Lemon Flavour. Non-GMO, Gluten Free, Dairy Free


Dutchman’s Gold Bee Pollen Granules (500g) - Pure Dried Pollen - Natural Superfood with Vitamins, Minerals, Proteins


Orgain Organic Plant Based Canadian Protein Powder, Vanilla Bean - Vegan, Lactose Free, Gluten Free, Dairy Free, No Sugar Added, Soy Free, Kosher, Non-GMO, 920g


Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate, 5 Pound (Packaging May Vary)


Good Protein Vegan Vanilla Protein Powder and Greens, 21g Plant-Based Protein, Dairy-free, Gluten-free, Soy-free, 100% natural, Non-GMO, No Added Sugar, 12.5 servings.


Manitoba Harvest Organic Hemp Hearts 340g


Bob's Red Mill Organic Chia Seeds, 340g


SPICE TRAIN, Amla Powder (397g/14oz) Amalaki | Indian Gooseberry Powder | Resealable Zip Lock Pouch


Nia Moringa - 100% Organic Moringa Oleifera Leaf Powder, 227g - Organic Moringa Powder - Nutrious Supefood Powder - Nutrient-Rich, Essential Vitamins, Minerals and Antioxidant Supplement - Vegan


Salus Floradix Liquid Iron and Vitamins | Herbal Iron Supplement for Women, Men, and Children | Vegetarian, Dairy-Free & Non-GMO (500ml)


Garden of Life Mykind Organics Plant Iron & Organic Herbs - Cranberry Lime 240 Ml. Iron is essential to blood health, providing energy to the entire body. Whole Food Liquid Iron from real plant sources that's certified organic and Non-GMO verified. Organic Amla vitamin C with whole food vitamins B6 and B12, promotes iron absorption and utilization.



Remote Control Tea Lights, Flickering Realistic Tea Lights Battery Operated with Remote, for Home Decor and Seasonal Celebration, Pack of 12, Warm White Light, Dia 1-2/5'', H 1-1/4''


Boiron Arnica Montana 200ch pellets, pack of 3 tubes, Homeopathic medicines( To help with bruising and inflamation) 


Natural Calm Magnesium Citrate Powder (Unflavoured) 226g - Quick Absorbing - Loved Magnesium Drink


Healqu Disposable Underpads - Super Absorbent Incontinence Bed Pads for Adults, Kids, Elderly, and Pets - Fluid and Urine Bed Protection - Large, Thick, Fluff and Polymer Chux (24x36 Pack of 25)


Viva Doria Isopropyl Alcohol 99%, Rubbing Alcohol, Medical Grade IPA, 473 mL (16 Fl Oz)


Witch Hazel Distillate (Alcohol free) 8oz/240ml–by Amson Naturals – for Face Body Hair



 Maxi Cosi Cassia Swing, Horizon Sand. A must have.. Swings provide time away from baby momentarily, for bathroom breaks, to get a cup of tea, or brush your teeth.


Ergobaby Evolve 3-in-1 Bouncer, Adjustable Multi Position Baby Bouncer Seat, Fits Newborn to Toddler, Light Grey


CaTeam - Canvas Baby Swing, Wooden Hanging Swing Seat Chair with Safety Belt, Durable Baby Swing Chair, Outdoor and Indoor Swing for Kids, Mounting Hardware Included, Taupe Gray. For when they can hold there head up at about 3 months.


Monkey & Mouse Baby Swing Seat, Secure Canvas and Wooden Hanging Swing Chair, Infant, Toddler, Kids Toys - Indoor and Temporary Outdoor Hammock for Indoor Playground, Tree Swings or Backyard 


3 in 1 Baby Bassinet Bedside Sleeper, besrey Bedside Crib with Mobile Toy Hanger, Baby Cradle Baby Bed for Newborn Infant with Lockable 360° Swivel Wheels, 9 Height Positions, Storage Basket, Mattress


Graco All In One Car Seat, 4Ever 4-in-1 Car Seat, Convertible from Infant to Toddler (1.8-18 kg), Washable Seat Cover, Raegen


Diaper Bag Backpack, iniuniu Large Unisex Baby Bags for Boys Girls…


Dikaslon Diaper Bag Tote with Pacifier Case and Changing Pad, Large Travel Diaper Tote for Mom and Dad


The Honest Company CLUB BOX, PATTERN PLAY, NB, white


Organic Diaper Balm by Earth Mama | Safe Calendula Cream to Soothe and Protect Sensitive Skin, Non-GMO Project Verified, 2-Fluid Ounce


Mom's Choice Awards Winner- Dreamegg White Noise Machine, Portable Sound Machine for Baby, Features Powerful Battery, 21 Nature Sounds, Lullabies, Rechargeable Sound Machine for Home Travel Nursery Gift


Miyole Vines Lights for Room Decor with Remote, 144 LEDs Enchanted Vine Lights White Lighted Branches, 7.5 Ft Willow Vines with Fairy Lights for Bedroom Living Room Wall Home Decor


Command Decorating Clips, Mini, Clear, 20 Clips 24 Mini Strips, 17026CLR-C


LEVOIT Humidifier for Bedroom, 2.5L Top Fill Cool Mist Air Humidifiers for Baby Nursery, Plants, Small Ultrasonic Humidifier, Auto Shut-off, BPA Free, Quiet, Knob Control, 360° Nozzle


Diaper Genie Complete Diaper Pail System, White - AMAZON EXCLUSIVE - includes 4 Carbon Filters and 1 refill


DXLING White Black Baby on Board Car Decal,BOY on Snowboard Vinyl Car Stickers Cool Car Window Decor L717 (White)


liqmin Lie Flat Duck Night Light LED Luminous Night Light Silica Gel Creative Light for Bedside Lighting Reading Light Suitable for Boys and Girls Couples Gift Bedroom Decoration


Comfy Cubs 2 Pack Baby Hooded 9 Layer Muslin Cotton Towel for Kids, Large 32” x 32”, Ultra Soft, Warm, and Absorbent. Baby Essentials Bath Towels, Cute Unisex Cover for Girls and Boys (2 Pack, White)


Foldable Baby Playmat, XPE Foam Baby Gym & Play Mat with Non-Toxic Materials, Extra Large Size 79" x 59"


HOMCOM 32" Electric Fireplace Heater with Mantel, Freestanding Fireplace Stove with Log Hearth, Adjustable Realistic Flame and Remote Control, 700W/1400W, White


Maxi-Matic MST-250XW Elite Cuisine 1-1/2-Quart Round-Shaped Slow Cooker, White


Balacoo Gauze Pads 100pcs 4x4 Inch Non-Woven Gauze Pads Gauze Sponge for Wound Care & Home First Aid Kits - Absorbent Gauze Dressing Pads for Medical, Dental, Facial Use


Carina Organics Extra Gentle Baby Lotion, Organic & Natural, for Sensitive Skin, Whole Body, 8 fl oz


Carina Organics Pure and Natural Baby Shampoo and Body Wash


Baby Changing Basket- Handwoven Changing Table, Bohemian Style Moses Basket, Detachable Mattress Diaper Caddy


Munchkin Secure Grip Waterproof Diaper Changing Pad, 16" x 31"


Ceayell 3-Tier Full Metal Utility Rolling Cart for Storage Organizer Cart for Office, Bathroom, Kitchen (White)


Graco® Modes™ Nest Travel System, Nico


 Graco Pack 'N Play On The Go Playard, Asteroid


ByFloProducts, Thermometer Adult and Baby, Forehead Digital Thermometer, Infrared Touchless Temperature Thermometer Gun, Temperature Memory and Fever Alarm, Easy to Use 1 Second Reading Temperature


pocrsret Collapsible Baby Bathtub, Baby Bath Tub with Temperature Sensor & Soft Bath Cushion, Baby Tubs for Newborns or Infant


Baby Bath Kneeler & Elbow Rest Pad Set, Baby Bath Elbow Rest & Kneeling Pad Baby Bath Mat, Bath Kneeling Pad for Bathing Baby, Bath Toy Organizer for Tub & Bathtub Kneeler Elbow Rest Set, baby bathtub


ZICOTO Keepsake Baby Memory Book for Boys and Girls – Timeless First 5 Year Gender Neutral Linen Journal Scrapbook or Photo Album - A Milestone to Record Every Event from Birth Age


Vesta Baby Over the Door Hanging Organizer - Unisex Space-Saving 4-Pocket Storage Solution for Closet, Children's Room, Nursery - Clear-Window Caddy - 2 Utility Pockets for Small Items and Accessories


Sophie la Girafe So Pure Teether, Cream and brown


BIBS Pacifiers - Set of 2 | Colour Pacifier with Anatomical Nipple | BPA-Free Natural Rubber | Made in Denmark | Ivory/Sage | Size 0-6 Months


Simple Joys by Carter's Baby 2-Pack Knit Cardigan Sweaters


Simple Joys by Carter's Baby Girls' 3-Pack Cotton Sleeper Gown


Simple Joys by Carter's Baby-Boys 2-Way Zip Thermal Footed Sleep and Play, Pack of 2


Simple Joys by Carter's Girls' Baby 2-Pack 2-Way Zip Thermal Footed Sleep and Play, Ivory, Floral/Elephants, Newborn


Simple Joys by Carter's Unisex-Baby Baby 4-Pack Long Sleeve Side Snap Bodysuit



 Santevia Bath Faucet Filter | Bath Filter for Tub Faucet | Bath Water Filter System | Bath FIlter Faucet | Bath Tub Filters to Remove Chlorine and Fluoride | Bath Filter Replacement | Baby Bath Filter


Boiron Baby Box Gift Set: Camilia 30 Doses for teething, Coryzalia 30 Doses for colds, Cocyntal 30 Doses 30 milliliter for gassy/colic baby


Baby Monitor, Arenti 2K Video Baby Camera with 5" Wireless Display, 360° Remote, Temperature & Humidity Sensor, Sound & Motion Detection, 2 Way Audio, Night Vision


hydraSense Nasal Aspirator Starter Kit, Baby Nasal Care, Relieve Congested and Stuffy Noses, 1 Kit


HydraSense Easydose Single-Use Vials for Babies, Baby Nasal Care, 30 Count


Organyc Beauty Cotton Buds, 200 Swabs(For baby boogies) and cleaning in tight places such as under the neck, behind the knees, in-between the thighs.


ChicBabyBright LARGE High Contrast Baby Cards for Infant - Black White Flash Cards for Newborn to 12 Months, 20 Cards 8.5"x8.5" / 40 Unique Images, Visual Sensory Stimulation, High Contrast Newborn Baby Toys


PAFASON Baby Round Tip Safety Manicure Nail Scissors and Baby Glass Nail File Set, Stainless Steel, Czech Float Glass, Ideal Shower Gift for Toddlers, Newborns, Infant, Young Children, Babies